Personal Renewal Packages
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This 120 Minute full immersion offering boasts a curated body treatment that is guaranteed to clear energetic blockages in the body, leaving you glowing and feeling light as a feather for at least the next several days. This treatment will be uniquely designed for the guest based on their individual needs.
Playful additions ~ any or all of these may be included in this session: A pre-treatment steam to begin the detoxification process and prime the body to release tension, full body dry brush exfoliation and lymphatic drainage, myofascial release and cupping, a combination of intuitively targeted deep tissue trigger point therapies or gentle flow massage to clear energetic blockages in the body, warm stones, gem stone chakra balancing, a limpieza or aura cleansing with white sage or palo santo, and targeted sound healing tuning to bring the session to a close. This session will include a home made immunity elixir created by Robert just for you.
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Enjoy 90 Minutes of one the most profound experiences known to human kind. A return to the womb. Just like a mothers belly, WRT Water Release Therapy is experienced in a soothing 98 degree body temperature pool. After a thorough intake to learn about any needs or limitations the guest might have, Robert will then fit the guest with floats allowing them to experience the power, beauty and freedom of weightlessness
in water. In close alignment with the breath, Robert will support the guest effortlessly, allowing them to move freely, both following their movement and guiding their body through a series of gentle flowing moves to open the body, releasing tension and energetic blockages, as well as rehydrating the spine and increasing spinal fluid to the brain. As pranayama, or the breath, expands to a deeper state, the guest is given the option to wear a nose clip and experience guided weightlessness under water.
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On Land and in Water:
This decadent offering includes all Roberts offerings including a full body dry brush exfoliation, red light therapy session, and three body therapy sessions of your choosing. All curated to your specific needs.
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Intuitive bodywork is a more subtle, energy-based form of bodywork where I tune into the body’s energy, emotional states, and needs, often working with the flow of a client’s energy and intuition rather than following a rigid, mechanical approach. This type of bodywork can be deeply transformative and is based on the premise that the body holds both physical and emotional imprints of experiences and energy that can be shifted or released.
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Holistic Health Coaching is an integrative approach to well-being that considers all aspects of a person's life—physical, mental, emotional, and spiritual—when working toward achieving better health. It’s more than just about diet or exercise; it takes a whole-person approach to guide individuals in making sustainable changes that align with their values and overall life goals. As a holistic health coach, I work with clients to identify underlying imbalances, create personalized wellness plans, and support long-term transformation.
Modalities
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A Group Heart Circle is a supportive, intentional gathering where participants come together to share, listen, and connect on a deeper, emotional level. It’s a space where vulnerability, empathy, and authentic expression are encouraged, often centered around themes of personal growth, emotional healing, and collective well-being. Whether it's in a formal group therapy setting, a community gathering, or a meditation circle, the benefits of a Group Heart Circle can be profound for both individuals and the group as a whole.
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WRT Water Release Therapy® is designed to release trauma, old patterns and holding stored in the body and mind. The client experiences the process of deep somatic release and a profound unfolding from whatever may be keeping one from living fully.
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Sound meditation, also known as sound healing or sound therapy, uses sound frequencies, vibrations, and tones to promote physical, emotional, and spiritual healing. This form of meditation has been practiced for centuries across various cultures and can involve tools like singing bowls, gongs, tuning forks, chimes, drumming, or even the human voice (mantras and chanting). The idea is that sound can help balance the body’s energy, release blockages, and bring about a deeper state of relaxation and inner peace.
Intuitive Bodywork
Reduces Stress and Anxiety
Massage activates the parasympathetic nervous system (the "rest and digest" system), helping to reduce stress hormones like cortisol while increasing serotonin and dopamine. This can lead to a calming effect, reducing anxiety and promoting relaxation.
Promotes Better Sleep
By relaxing the body and calming the mind, massage can help improve sleep quality. It's particularly useful for people who have trouble sleeping due to stress, pain, or tension.
Improves Posture
Regular massage therapy can help with alignment and posture by loosening tight muscles and realigning the body. This is especially important for people who sit at desks or are in one position for extended periods.
Boosts Immune System
The relaxation effect of massage can also boost immune function by increasing the production of white blood cells and improving the body’s ability to fight off illness.
Improves Range of Motion
Massage can improve flexibility and range of motion by loosening up stiff joints and muscles, which is helpful for people recovering from injury or surgery.
Improves Mental Clarity and Focus
The relaxation and stress-relieving benefits of massage can also help clear mental fog and improve cognitive function, leading to better concentration and focus.
Thank god for Robert. He is an angel. He is incredibly intuitive and somehow just knows how to find the stuck places in my body and releases them. ~Carol M. Active client since 2012
Thank god for Robert. He is an angel. He is incredibly intuitive and somehow just knows how to find the stuck places in my body and releases them. ~Carol M. Active client since 2012
Gem Stone Chakra Balancing
Promotes Energy Flow
Each chakra governs specific areas of energy in the body. By using gemstones to balance these centers, you help restore the natural flow of energy throughout the body, promoting harmony and vitality. Blockages in energy flow can lead to physical or emotional issues, and balancing the chakras is believed to remove these blockages.
Emotional Healing
Gemstones are believed to have specific vibrational frequencies that correspond with the energy of each chakra. When aligned properly, they can help to heal emotional wounds, reduce stress, and encourage emotional stability.
Supports Physical Healing
Each chakra is connected to specific organs or systems in the body, so balancing them is thought to support physical health in those areas.
Enhances Well-being
Gemstone chakra balancing is also thought to enhance overall well-being by bringing all aspects of a person (physical, emotional, mental, and spiritual) into alignment. It helps you feel more centered, grounded, and in tune with your own body and mind.
I don't know what I would do without Robert. He has saved my life so many times... Thank you Robert! ~ Nancy P.
I don't know what I would do without Robert. He has saved my life so many times... Thank you Robert! ~ Nancy P.
Cleansing and Purification of Energies
Sound healing is often used to clear negative or stagnant energies from the environment or the body. Instruments like crystal singing bowls, gongs, or tuning forks are thought to help purify the energetic field, creating a "clean slate" and restoring balance to the energetic system. People report feeling lighter, clearer, and more aligned after a sound meditation session.
Sound Meditation
Deep Relaxation and Stress Reduction
Sound meditation can trigger the relaxation response, activating the parasympathetic nervous system and reducing the body’s stress levels. The soothing vibrations of instruments like singing bowls or gongs can help calm the mind, lower cortisol levels, and promote a state of deep relaxation. This can lead to a significant reduction in stress and anxiety.
Improved Mental Clarity and Focus
Sound meditation helps clear the mind by promoting a deep state of presence and awareness. The resonant frequencies of the sound help clear mental chatter, allowing individuals to achieve greater mental clarity and focus. Some people experience enhanced concentration, improved decision-making, and an overall sense of mental sharpness after a sound session.
Improved Sleep Quality
Because sound meditation promotes deep relaxation and reduces stress, it can be a powerful tool for improving sleep. Many people find that listening to soothing sounds, like Tibetan singing bowls or binaural beats, helps them fall asleep faster and experience more restorative, restful sleep.
Enhanced Creativity and Inspiration
Sound meditation can unlock creative blocks and stimulate the flow of inspiration. The repetitive and rhythmic nature of sound can induce a flow state, allowing for deeper creativity and enhanced problem-solving abilities. Artists, writers, and creators often find that listening to sound frequencies helps them tap into their creative energy more freely.
Cellular Healing and Rejuvenation
Sound healing is thought to work on a cellular level, helping to activate the body’s natural healing processes. By using frequencies that resonate with different parts of the body, sound meditation can help promote cell regeneration, detoxification, and overall rejuvenation. This is one reason why sound therapy is used for anti-aging, skin rejuvenation, and promoting healthy aging.
Robert really came to the rescue when I needed him. I am so grateful... Lily M.
Robert really came to the rescue when I needed him. I am so grateful... Lily M.
Heart Circle Facilitation
Heart circles are a practice rooted in intentional, vulnerable, and supportive sharing, often in a group setting. They can be used in various contexts—whether in therapy, community building, or spiritual practices.
Deep Emotional Connection: A heart circle fosters a space where participants can share their emotions, struggles, and joys in an authentic way. This deepens connections and helps participants feel seen and heard.
Vulnerability and Trust: Sharing openly in a safe environment encourages vulnerability, which can help build trust both within the group and with oneself. This creates a supportive atmosphere where people feel comfortable expressing their true selves.
Healing and Support: For people going through challenging times, heart circles offer a platform for emotional release and healing. The shared experience often provides a sense of comfort, knowing others are experiencing similar feelings.
Nonjudgmental Listening: Heart circles emphasize listening with compassion, without offering advice or judgment. This can be incredibly freeing for individuals who may feel overwhelmed by unsolicited suggestions or solutions.
Empowerment and Validation: Being listened to in a deep, intentional way can validate one's feelings and experiences. Participants may leave a heart circle feeling more empowered, as they recognize that their emotions are important and worthy of attention.
Enhanced Self-Awareness: The practice of speaking from the heart helps individuals reflect on their own thoughts and feelings more deeply. It can lead to greater self-awareness and understanding, which can be transformative in personal growth.
Sense of Belonging: When people come together in a heart circle, they often experience a sense of belonging and community. This can combat feelings of isolation and promote a sense of collective unity.
Stress Reduction: The act of sharing feelings, especially in a supportive group, can help reduce stress and anxiety. It's a form of emotional release that often leads to relaxation and a sense of relief.
Increased Empathy: Listening to others' experiences with empathy can help individuals develop a stronger sense of compassion and understanding, not just for others, but also for themselves.
Collective Wisdom: Heart circles often bring together people from different walks of life. The shared experience can create opportunities for collective wisdom, where individuals learn from one another’s insights and perspectives.
In essence, heart circles create a space for genuine connection, personal growth, and collective healing. Whether in a therapeutic, spiritual, or social setting, the benefits of this practice are often profound and long-lasting.